Yoga – One Woman’s Silver Lining to Cancer

In 1996 Kerrie Hamner was shocked to study {that a} harmless-looking mole on her left thigh was really melanoma. After surgical procedure to take away a big space across the melanoma, the physician assured Kerrie that she was now cancer-free. However two years later, when she was simply 25 years outdated, Kerrie discovered that the most cancers was again and had in all probability unfold all through her whole physique. For the subsequent three months, Kerrie underwent intensive bio-chemotherapy therapy that in the end worn out the most cancers, but additionally left her bodily debilitated.

However typically adversity brings with it probably the most unbelievable revelations. Throughout the therapy Kerrie watched her physique deteriorate, however inside her coronary heart, thoughts and soul had been rising and opening in leaps and bounds. Kerrie was being ready to make what can be a life-changing discovery for her – yoga.

After her therapy ended, Kerrie took a yoga class and started practising yoga at house. Nonetheless extremely weak, Kerrie was solely in a position to follow yoga for 5 minutes a day. However she caught with it and step by step obtained stronger. Quickly Kerrie was sturdy sufficient to take an Ashtanga class at Yoga Yoga in Austin, Texas, the place she particularly relished the after-class inspirational readings concerning the everlasting nature of our souls. Kerrie continued her speedy progress and have become an teacher at Yoga Yoga.

Kerrie credit yoga with bringing quite a few advantages into her life, comparable to consciousness and management of the breath, which helped her to regulate her mind-set and keep within the current second. Yoga introduced out Kerrie’s innate power and self-discipline, each mentally and bodily, and helped to make her entire once more. Yoga has been an incredible therapeutic gentle in Kerrie’s life, one which she would by no means have discovered had it not been for the most cancers.

Kerrie just lately handed an vital milestone – cancer-free for 5 years! She willingly shares her experiences with different most cancers sufferers, providing therapeutic phrases of hope and inspiring them to remain optimistic. Kerrie’s inspiring story reminds us that devastating circumstances can really be the catalyst for profound and optimistic adjustments in our lives.

© Karen Wheeler Corridor – All Rights Reserved

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