The Favorite Food Diet Review – Does It Really Work? [Ritual Diet]

favorite-food-plan-for-dietIn this article, we are going to guide you about The Favorite Food Diet Reviews By Chrissie Mitchell, the Secret Ingredients of Real Book. Does It Work? This Favorite Food Diet is one of the best modernized online weight loss programs that explain the way to eat the foods you love and still reduce weight.

Believe that!  Impossible, right? Well, that’s specifically what the weight loss industry has cheated you into believing because it makes a killing on people trying to reduce weight. So of course,

they make it challenging to do so (ahem, prohibiting delightful foods) which grips people just like you and I come back for more. But the evidence is in the pudding – excuse the pun; you can eat the foods you love and still reach your weight loss goals and that’s what The Favorite Food Diet is here to guide you.

Low carb, or low fat? Should you go, Atkins, Zone, or Paleo? Or does it even matter which food you prefer when you want to lose weight? Most weight loss specialists say that shedding pounds comes down to an easy formula: calories in versus calories out. On the other hand, if you burn more calories than you get in, you’ll lose weight.

However, the question is how to cut calories — in a healthy, sustainable way — has usually perplexed dieters. To get the best diets for weight loss, Live Science conducted a months-long exploration of information. We discussed with many weight loss specialists and dove deep into the most well-regarded studies on the subject done to date.

We wanted to know what these studies exposed and, finally, determine the best approaches to healthy eating for weight loss. These favorite food diet reviews will really help you to buy this awesome product.


Put down the diet plans that need you to count calories and eat nothing but carrots and lettuce for each meal. Despite what the weight loss industry wants you to believe; now you can eat such kinds of foods you like and still achieve your weight loss goals. The secret? Nope, it isn’t moderation.

Instead, you have to set your gut flora and keep a healthy gut biome so your body can burn off and not store the foods you eat as fat. Yes, this has been the offender all this time and it makes sense if you get the time to think about it or read the chapters that cover this subject.


Your gut flora is the heart of how your body works; how it saves fat; how it uses nutrients; how it absorbs nutrients, etc. So, when it is burdened with bad bacteria, it’s hard for your body to operate properly, thus resulting in storing foods that should be burned off as heat.

The good news? You can quickly fix this problem with 100% natural and safe solutions that are afforded to you throughout The Favorite Food Diet. Now, I’ll develop on all of this good stuff in just a moment but first, I want to introduce the four rules that the program is based on:

Rule 1: The Importance of Healthy Foods

Rule 2: Nourishing your Microbiome

Rule 3: Include your favorite Foods

Rule 4: Drink Clean Water every day

These four rules are the foundation of the four-phase plan that The Favorite Food Diet will take you on. These four phases are:

Weight-Loss Industry Deception

The True Root of Obesity

The Program


As you can see from the headings of the four phases, this program takes the time to teach you about your body and then it presents you with a system, recipes, and activities that allow you to utilize your newfound information into action.



The best part? You get immediate access to the program as soon as you buy. You need to download the content onto your desktop computer, laptop, tablet, or smartphone and get started. As a bonus, you’re able to get the program with you whenever and wherever you go. To the supermarket store? Yup. To a quiet space for mind-body exercises? Yup. To the kitchen to cook up the tasty recipes? You bet. It’s as convenient as it gets.

Now, if you are pretty convinced that you can’t eat the foods you like and still lose weight, you can have two months to try it out with the 60 Day Money Back Guarantee.


Chrissie Mitchel is the genius mind behind The Favorite Food Diet. She is a highly-renowned fitness and wellness specialist with years of working with clients just like you and me. More importantly, she really hard works with her own weight loss after having children so not only is she a professional weight loss instructor but she’s someone who has been there!

So, what should you eat if you’re struggling to slim down?

“The real food someone on a diet should pick? The same foods they should eat when they’re not on a diet, but just get the less quantity,” said Dr. Frank Sacks, an instructor of cardiovascular illness prevention, also at Harvard’s School of Public Health.

All of the specialists we spoke with agreed that those foods should combine the staples of a “healthy” diet — fruits, vegetables, whole grains, and healthy fats. These foods are important not only for achieving or keeping a healthy body weight but also for good health overall.

In this article, we’ll describe some of the most popular diets people apply to in order to lose weight, and describe what the science really says about how good they work.

But before we delve into the diets, it’s crucial to break down the macronutrients of the foods we eat — carbohydrates, fats, and protein — and the roles they play in the body. Of course, individual food can include more than one more macronutrient.


The Favorite Food Diet is a four-phase way that is based on the four following rules:

Rule 1: The Importance of Whole Foods

Rule 2: Nourishing your Microbiome

Rule 3: Include your Favorite Foods

Rule 4: Drink Clean Water every day

The Favorite Food Diet Table of Contents

The table of contents for Chrissie Mitchel’s The Favorite Food Diet PDF.



Completely the program, you see how your gut biome changes your body and weight loss goals; how the weight loss industry has been tricking you into doing things that don’t work; the true cause of obesity, and of course, a comprehensive plan to tackle it.



Chapter 1: Obesity: A Growing Problem

The Scary Complications of Being Obese

Dieting Myths

Chapter 2: The “Stay Fat” Conspiracy

The Fake Search for the “Cure:

How Diet Industry Cashes In

What Benefits the Food Companies Most?

Big Pharma Also Profits

Where’s the Government Protection for Consumers


Chapter 3: How Your Body Stores Fat


Fat/Sugar Connection

Chapter 4: The True Cause of Obesity

How Your Gut Biome Affects Your Weight Gain

Gut Imbalance Symptoms

Enemies of Good Bacteria

Restoring Good Bacteria and Your Happy Balance


Chapter 5: Re-Balancing Your Gut Biome

Restoring Healthy Microbes in the Gut

Where Do These Come From?

Introducing Biofi – Your One Stop for Gut Health

Chapter 6: What to Eat





Rule 1: The Importance of Whole Foods

Rule 2: Nourishing your Microbiome

Rule 3: Include your Favorite Foods

Rule 4: Drink Clean Water every dayfavorite-food-plan-for-diet

Chapter 7: Harnessing the Mind-Body Connection

Is Your Subconscious Keeping You Fat?

30-Day Visualization Exercise

Chapter 8: Questions and Answers


These favorite food diet reviews will really guide you to view this product neutrally.


The biggest advantage of The Favorite Food Diet is that you don’t have to starve yourself, nor do you have to deny your meals of delicious flavors.

Heck, you can even eat desserts if that’s what your taste flowers are calling for. This immediately makes it easy to follow the program, and more importantly, achieve your weight loss goals because you aren’t suffering. You aren’t doing something you dislike. In fact, you really enjoy eating and you start to develop a positive relationship with food.

Put all of that together and you get to enjoy eating just as you do before when you aren’t dieting, while still observing weight loss results. Not only that but taking your gut flora will make you consider a million times better. You’ll be shocked how much it was affecting you.

I also really loved having the program in digital format. It allowed me to catch the information, recipes, shopping lists, healthy advice, and visualization activities with me anywhere I went. Not only was this a tremendous convenience but it also served me in many of my unprotected moments.


And of course, you just can’t go incorrect with having a 60 Day Money Back Guarantee. It’s like an additional boost of confidence that you’ve ultimately found the solution you’ve been looking for. After all, if it isn’t, you can opt for a return but let’s get serious here, there’s no way you’re going to deliver back eating the foods you like and losing weight for the opposite.


The only disadvantage I can think of is that it’s frustrating to find out that you’ve been lied to by the weight loss industry for all this time. On the brilliant side, you learn the fact and you also learn how to take the truth and switch it into action that gives sustainable results with The Favorite Food Diet. You have to get some bad with the good, right?

It would also be an excellent addition to have the program in audio form. Although I realize it would be difficult to follow recipes and a 30-day spread through audio files, some people clearly don’t like to read.



The Favorite Food Diet is everything you’ve needed from the weight loss industry and now, you have it. The program teaches you about your health and weight loss; the weight loss industry as a combination, and then it presents you with an actionable plan, mind-body connection exercises, and more.

Plus in the fact that you also receive 2 months to try the program with the 60 Day Money Back Guarantee and you just can’t go incorrect. You have nothing to lose and it’s not like you really have to do anything too separately considering you can still eat the foods you choose. You just have to agree that gut flora!

I hope these favorite food diet reviews guide a lot to the potential for buying this product.

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