Resolution Re-Think – Adam Hocke Yoga
What’s a yoga new yr’s decision? Picture by Yoga and Photo A resolution is a promise to your self to do or not do one thing. Each December, most of us make a number of...
Tagged: Adam
Explode Your Yoga Self-Practice – Adam Hocke Yoga
What Does Yoga Self-Follow Look Like? We put lots of stress on ourselves to take care of a each day yoga follow. Moreover, we expect that yoga self-practice ought to appear to be what...
Five Creative Sun Salutations – Adam Hocke Yoga
Get inventive together with your solar salutations I’ve been practising and instructing solar salutations just about the identical means eternally. I exploit a lightweight ujjayi breath and have a roughly equal ratio of inhale...
Yoga Teacher Pre-Class Check-In – Adam Hocke Yoga
Are you prepared to show? As yoga academics, we are sometimes operating from class to class. Or, if instructing at residence, we are sometimes managing the obligations of residence and household up till the...
