Tagged: Adam

Yoga New Year 0

Resolution Re-Think – Adam Hocke Yoga

What’s a yoga new yr’s decision? Picture by Yoga and Photo A resolution is a promise to your self to do or not do one thing. Each December, most of us make a number of...

Five Creative Sun Salutations - Adam Hocke Yoga 0

Five Creative Sun Salutations – Adam Hocke Yoga

Get inventive together with your solar salutations I’ve been practising and instructing solar salutations just about the identical means eternally. I exploit a lightweight ujjayi breath and have a roughly equal ratio of inhale...

Yoga Teacher Pre-Class Check-In - Adam Hocke Yoga 0

Yoga Teacher Pre-Class Check-In – Adam Hocke Yoga

Are you prepared to show? As yoga academics, we are sometimes operating from class to class. Or, if instructing at residence, we are sometimes managing the obligations of residence and household up till the...

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