Stand, Bike, Sit All From Your Desk!
As a lot as our society likes to multi-task, I actually have by no means been a giant fan. It’s onerous for me to do two issues directly, and as a yogi, I do attempt to apply giving my full consideration to 1 central level of focus. That being mentioned, when the superior of us at Flexispot requested me to check out their Deskcise Pro – a desk and stationary bike mixed into one, I couldn’t resist the considered multi-tasking whereas I sit at my desk and work.
Now whereas I’m engaged on my pc, catching up on studying, or speaking on the telephone, I can even get a bit of cardio work out for my coronary heart, enhance power and adaptability in my legs, enhance my posture and coordination, strengthen my bones, burn some energy, and an added bonus I hadn’t counted on – using the bike helps me let go of stress. Now that’s multitasking I not solely can deal with however love!
Sure, my yoga apply brings most of the identical advantages, however the added cardio exercise on my Deskcise Professional is a pleasant praise to the yoga and meditation I do. It’s the yang to my yin. Once I’m using the bike it’s actually quiet, so I’m in a position to give attention to my work and overlook about peddling and in addition to cease worrying that I’m not getting sufficient train.
I’ve to inform you two extra tremendous cool issues in regards to the Deskcise Pro, I exploit it additionally to carry my laptop computer up larger so I can stand and work which is basically good to do all through the day, and I’ve additionally discovered I can sit cross-legged on it and meditate. So whereas I’m working I am going from sitting, biking, standing, and generally meditating. My again could be very completely happy!
For these of you that like a difficult journey there’s a resistance management knob to regulate the depth and an LCD show that lets you understand how lengthy you’ve been biking, the space, and energy burned.
When my bike arrived, my husband assembled it for me in lower than an hour and mentioned it was tremendous straightforward to assemble. The workspace desk strikes up and down and ahead and again, and the seat can be adjustable. Should you don’t have loads of house, it’s straightforward to retailer the bike as a result of the legs fold in, and the desktop could be eliminated for simple storage.
Meditating at my desk!
Residing in Ohio and never having the ability to get outdoors on my bike is a drag within the winter months, however I’m trying ahead to biking a number of miles this winter whereas I’m working.
If you need to buy a Deskcise Professional – click here for an offer code to save $15 Off
Pleased New Yr and Pleased Biking!
p.s. My superior Galaxy Yoga Leggings are excessive waisted, tremendous comfy and from Onzie! Go try their enjoyable designs!